Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Cropped in version of new Disability Pride flag

12 Best Ways To Celebrate Disability Pride Month

July is Disability Pride Month — a time for all disabled people to unapologetically celebrate our bodies as they are. Whether you are disabled or an ally, Disability Pride Month is full of so much to celebrate. 
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A bonobo holds up a red tube full of food to its ear

New study finds apes feel more optimistic after hearing laughter, indicates 'evolution of positive emotions'

A new study from Indiana University discovered that bonobos, humans’ closest living relatives, make similar vocalizations that share evolutionary origins with human laughter.
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A woman smiles at her children, one a boy and one a girl, at a table adorned with white tulips

In surprising new study, researchers find hope — not happiness — is key to a meaningful life

University of Missouri researchers found that hope stands apart from happiness and gratitude as one of the strongest positive emotions to foster a sense of purpose.
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Three photos side-by-side. On the left, Chappell Roan performs on stage in Statue of Liberty Drag. In the center is Spotify's logo. And on the right is Noah Kahan singing into a microphone.

Spotify partners with Noah Kahan, Chappell Roan to provide free therapy to small artists

In a new initiative with Backline, a nonprofit that supports mental health in the music industry, small artists can access therapy for free.
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A happy senior stands on a street corner

Study finds seniors who embrace this activity feel 'just as happy' as they did in their 20s, 30s

A slew of recent studies find that travelling promotes socialization, mental wellbeing, and physical health — especially for those over 55.
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Two photos side-by-side. On the left is Lin-Manuel Miranda in a maroon sweater. On the right is a screenshot of the Calm app, featuring Miranda's Sleep Story

Lin-Manuel Miranda's latest project? A 'peaceful' meditation guiding listeners through Puerto Rico

The “Hamilton” creator is returning to his roots in a new partnership with Calm — recording audio stories in both Spanish and English.
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A photo collage of a 3D-printed wheelchair for kids, an image of the Klamath River, a portrait photo of an indigenous woman, a hand holding a Teal Wand next to its packaging, and a tractor creating a cloud of dust at a field

Good News This Week: May 17, 2025 - Penguins, Wands, & Wheelchairs

Your weekly roundup of the best good news worth celebrating...
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A blonde woman smiles towards the camera as an older woman looks towards a garden.

Researchers find gardening to be the secret to living a longer, better life

New research, which tracked a group of men and women from 11 to 79, has added further validity to the links between mental health and gardening.
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On the left, a senior woman sits beside a younger woman in front of a puzzle on a table as they both smile. On the right, another senior woman wearing sunglasses raises a glass in cheers as college students to her right and behind her pour wine.

Dutch nursing home offers free rent to college students in exchange for their time and companionship

A nursing home in the heart of the Netherlands is giving college students free housing. All they ask is that the students lend their time, and friendship, to their senior neighbors.
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Two photos side-by-side. On the left, a Black man takes a selfie with a squirrel eating a nut from his hand. On the right, a squirrel sits in a tree

TikTok's 'squirrel whisperer' spends weekend guarding wildlife from tree removal: 'Protect what brings you peace'

Derrick Downey Jr. has built his platform on loving the squirrels in his neighborhood. When the city stepped in, he stepped up.
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Mental Health Awareness Month Depicted As An Illustration of a Person's Mind

29 Ways To Celebrate Mental Health Awareness Month

May is Mental Health Awareness Month! We’ve gathered a list of ideas to help you celebrate, honor, and de-stigmatize the stories of mental health in your life and community.
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A crowd of people in Grand Central Station in New York City

Interactive map crowd-sources 'neurodivergent-friendly' spaces across New York City

A project of KultureCity, the map of “Neu York” aims to help neurodivergent individuals feel more comfortable navigating the busy city.
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