Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A man on his phone in bed

'Unwinding' with screens might actually make you more stressed. Here are 4 things to try instead

Even as interest in self-care continues to grow, Americans’ mental health is getting worse. The screens might have something to do with it.
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A photo collage of a house with solar panels on the roof, Martin Luther King, Jr. speaks in front of a crowd, people playing musical instruments in front of a crowd, a man holds a microphone while smiling, and an aerial view of crowded pews inside a church

Good News This Week: January 24, 2026 - Birds, Brass Bands, & Clinics

Your weekly roundup of the best good news worth celebrating...
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A close-up of the hands of a therapist and patient during a treatment session

England's new '10-minute clinics' treat emergency mental health crises and ease burden on hospitals

Units are staffed with specialist doctors and nurses to provide 24/7 support for patients feeling suicidal or experiencing symptoms of psychosis or mania.
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A photo collage of a building with flags in front of it, a pizza joint, a portrait of Jesse Kortuem smiling, a person inside a CT scan machine with 2 monitors in the foreground, and an aerial view of a church

Good News This Week: January 17, 2026 - Churches, Pizzas, & Teachers

Your weekly roundup of the best good news worth celebrating...
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Two college-aged people, a woman and a man, sit in a courtyard, smiling into a notebook

For the third year in a row, college students report lower rates of depression and suicidal thoughts

“These sustained reductions tell me this is not a blip,” one researcher said.
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A homeless man holds up a cardboard sign that reads: "Please help, hungry, homeless"

Albany trials 'street psychiatry' program, giving homeless New Yorkers prescriptions on the spot

“We’re going to give them their prescription right there, right on the street to go get filled,” a county representative said.
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A teenage girl and an adult woman smile as they cut a red ribbon with oversized gold scissors outside a community space.

This Altadena teen raised millions for wildfire relief. A year later, she opened a community center for girls like her

Avery Colvert's viral ask on social media last year led to a million donations, a nonprofit, and a community hub to help teens plan for their futures beyond the shadow of the wildfire.
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A close-up of a little girl holding a collection of Barbie dolls in her arms

Mattel unveils first autistic Barbie, complete with 'stimming hands' and noise-cancelling headphones

The doll, part of Barbie’s “2026 Fashionistas” was developed in collaboration with the Autistic Self Advocacy Network.
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A hand holds a vial of medicine, an electric car with its doors open in the front, a portrait photo of Renee Nicole Good, a chicken with its head out of its pen, and an overview of a city's road full of cars

Good News This Week: January 10, 2026 - Cars, Hugs, & Backyards

Your weekly roundup of the best good news worth celebrating...
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A block of New York City apartment buildings

New study: Surprising mental health benefits came from Biden-era rental assistance

Researchers suggest fiscal policies like the emergency rental assistance program are also a tool for improving public health.
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Illustrations of street signs with phrases like "digital burnout," "political unrest," "workplace stress," "climate anxiety," and "personal and relational stress"

How are we going to survive 2026? Here's what 3 therapists recommend

We talked to three licensed mental health providers and got their best bite-size advice for the top worries plaguing Americans in 2026. Here’s what they had to say.
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