Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A photo collage of a dad and his two children with their backs behind the camera, two men on a road while holding construction tools, a macaw perched on a metal screen, Randall Lane standing on the TED stage, and two people doing a science experiment on a table

Good News This Week: April 18, 2026 - Polar Bears, Websites, & Macaws

Your weekly roundup of the best good news worth celebrating...

A brunette woman relaxes on a bed while smiling.

10 science-backed ways to feel more 'at home' in your own house

From avoiding high-contrast colors to redesigning your space to better fit your social life, these are 10 expert-backed tips on feeling more comfortable at home.

A girl looks up towards the sky with her eyes closed

Practicing mindfulness leads to more than just relaxation. Here's how to get started

When people are mindful, they direct their attention toward their moment-to-moment bodily sensations, emotions, and thoughts.

Four young girls in Girl Scout Brownie vests laugh as they rest their elbows on a table.

New Girl Scouts data: 85% of girls say they admire people for what they can do — not how they look

A new study from the Girl Scouts of the USA surveyed girls between the ages of 5 and 13.

A study of 38,000 people across the world found that a connection to nature improves well‑being

Across countries as diverse as Brazil, Japan, Nigeria, Germany, and Indonesia, researchers saw a clear pattern: People who felt more connected to nature also reported higher well-being.

A photo collage of a building, a man holding up a sign saying 'Proud Public Lands Owner', a man smiling to the camera as his hands form a heart, two people playing at a playground, and a wind turbine up close

Good News This Week: April 4, 2026 - Pets, Parks, & Playgrounds

Your weekly roundup of the best good news worth celebrating...

A dad watches as a young boy plays on a wooden playground

Nonprofit invents modular playgrounds for kids in war zones: 'The children helped construct them'

The design was made in collaboration with Palestinian and Sudanese child refugees.

A still from "The Pitt" in which a trio of people -- a man (husband to a patient), a woman (Lena Handzo), and a younger woman (Victoria Javadi) -- look off camera to someone in a hospital bed.

Here's what to say — and not say — to someone who is grieving, according to a death doula

Meredith Wilson Parfet wants to reshape the way Americans approach tragedy.

A screenshot from the game "Consume Me" with a 8-bit character stepping up to a scale.

She counted calories as a teen. Now she's made a game to help others with disordered eating

NYU game designer Jiao Hsia is using experiences from her youth to inform her newest game.

A Nigerian woman with silk tied around her head smiles towards the camera with a hand positioned under her chin

This woman is leading Nigeria's mental health revolution

Sa’adatu Adamu has been advocating for better mental health care in Nigeria.

A black microphone hanging above a monitor

He felt isolated by his schizophrenia. So he made an award-winning podcast about his experiences

In the podcast, Vargas Arango plays around with sound effects, echoes, and voice manipulation to create an immersive soundscape for his listeners.

Two photos side by side. On the left is a pink and yellow vending machine with blue butterflies on the side. On the right is a line of people at the vending machine

Woman retrofits vending machine to dispense random acts of kindness

What was once a bait and tackle vending machine has been transformed into a colorful attraction dispensing kindness challenges to strangers.