Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Simple calendar illustration for March's awareness months

March: Awareness Months & Holidays for Causes

The ultimate calendar of March’s awareness days, national months, and more...

A close-up of a hand holding a magnifying glass over a small pink flower

9 places to find good news about climate change

While the climate crisis is urgent, there are still solutions worth celebrating.

A woman sits between two men on a bench. All of them are wearing green hooded sweatshirts

Woman invents 'stim hoodie' with built-in fidget toys for people with autism and ADHD

Olivia Drewery created the design to meet her own needs, noting that most clothing brands are not designed with neurodivergent people in mind.

A woman in a white coat, red scarf, and gloves, screams into a megaphone

Need to scream into the void? There's a club for that

In a time of collective rage and grief, scream clubs provide community and catharsis across the country.

Two adult women kiss, with a teen in between them, smilling

Aunts are a critical source of support for LGBTQ+ youth, researchers say

Researchers found that aunts are especially supportive for LGBTQ+ youth in Black and Latino communities.

Multiple women kneel on one leg, doing a yoga pose

New study: Doing leisure activities — with high intensity — is good for well-being

The more we understand about why people do the things they do, the more they can benefit from their pursuits. Even activities like Dungeons & Dragons offer insight into the connections people form when they delve into a non-work activity.

A man talks on the payphone at an old phone booth

These vintage payphones connect liberals in San Francisco with conservatives in Texas. Here’s what they have to say

Two payphones 1,500 miles apart from each other are inspiring new kinds of conversations between polarizing cities.

Items in a disaster preparedness kit: A first aid kid, water bottles, a mask, matches, and crackers.

8 simple ways to prepare for climate disaster (without panicking)

Being ready for an emergency is an act of care for yourself and your community.

A Black woman smiles while holding a medium sized white dog.

New study: Spending just 15 minutes with a dog can significantly relieve stress

New research from Chiang Mai University in Thailand reaffirms what many dog owners already suspect.

A woman wearing a knitted hat, a person hands money to a cashier, a wide shot of windmills and people on a hill, a woman prays in front of a vigil, and a knitted hat

Good News This Week: January 31, 2026 - Taxis, Monks, & Knitted Hats

Your weekly roundup of the best good news worth celebrating...

February: Awareness Months & Holidays for Causes

The ultimate calendar of February's awareness days, national months, and more...

Three women in red shirts hug a llama and alpaca outside of the Portland airport

At the Portland airport, find an alpaca to ease your flight anxiety

Traveling through PDX? Keep your eyes peeled for Beni the llama and Captain Jack the alpaca.