Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Resilience Quote Graphic: I do have reasons for hope: our clever brains, the resilience of nature, the indomitable human spirit, and above all, the commitment of young people when they’re empowered to take action. — Jane Goodall

71 Best Resilience Quotes for Bouncing Back

Whether you’re currently experiencing hardship or simply want to bolster your mental fortitude, these quotes will provide insights and inspiration to nurture your resilience. 
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Month calendar on a blue background for healthcare recognition holidays

Ultimate Calendar of Healthcare Recognition Dates

Your simple guide to the dozens of national and international healthcare recognition days, weeks, and months.
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A screenshot of Alex Gibbs' TikTok video, a screenshot of the Stand In Pride Facebook group, and a screenshot of Dan Blevins' TikTok video

LGBTQ+ Youth Find Support of Stand-In Parents After Viral TikTok

Inspired by a viral TikTok, stand-in parents are rallying for the LGBTQ community, offering their unconditional love and support.
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Abstract illustration of transgender pride flag

Standing In Solidarity: 9 Ways To Be a Trans Ally

Transgender folks need our support now more than ever. Here is a guide to help you be the best ally you can be.
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Abstract illustration of LGBTQ+ pride flag

How To Support the LGBTQ+ Community All Year Long

Outside of Pride Month, our LGBTQ+ neighbors and loved ones need our support every day of the year. Here is a starter guide to uplift, defend, and protect LGBTQ+ folks.
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A man writing on a chalkboard with white chalk

The Top 5 Things Teachers Say Would Alleviate Burnout

Teacher burnout has existed for years, but the COVID-19 pandemic intensified it for many. Here's a list of actions that educators said would alleviate teacher burnout based on that National Education Association survey.
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A sign on a tree that says "You are worthy of love"

Positive Affirmations: How Talking To Yourself Can Let the Light In

Whether a call to action or a reminder of the values that we hold dear, affirmations can act as a counterbalance to what psychologists refer to as ruminations (repetitive patterns of negative thinking).
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A photo collage of a coral reef, people on bikes, a TikTok screenshot of two people singing to 'If I Were A Fish', a pile of Sun Basin soaps, and a coal plant

Reefs, Charity Soap, & Beds - Good News This Week: April 29th 2023

Your weekly roundup of the best good news worth celebrating...
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TikTok screenshots of Corook and Olivia Barton singing If I Were a Fish together

Viral 'If I Were A Fish' is TikTok's New Mental Health Anthem

Listen to the heartwarming TikTok sensation, “If I Were A Fish,” that has captured millions with its message of radical acceptance, self-love, and the joy of being different.
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Crowd gives standing ovation at TED conference

5 Activists Who Received Standing Ovations at TED2023

Witness the power of the human spirit as we reveal the five TED Talks from 2023’s conference that moved an audience to their feet! Don't miss these life-changing stories. 🎤
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The stage design at TED 2023, with the theme 'Possibilities'

10 Best Good News Stories from 2023's TED Conference

As the world’s most creative minds convened to talk about ideas that are far-out and far-reaching, TED maintains its foundation in finding the good — in making more room for possibility.
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The best guided journals and self care planners

12 Best Guided Journals & Self-Care Planners 

Embrace a self-care routine that suits you with our roundup of the best planners and guided journals for mindful reflection, inspiration, and growth.
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