Mental Health Good News

February 17 is National Random Acts of Kindness Day! Here's a guide with ideas for how to celebrate the holiday and instill kindness in your community year-round.

Since 2004, the M3F Music Festival has donated over $4 million to local Phoenix charities, all while bringing music lovers together.

Incorporating good news into your media consumption leads to a more well-rounded and optimistic perspective with numerous benefits.

Phrases like "I'm proud of you," "You've got this," and "I believe in you" can make a huge impact, according to survey participants.

No matter your relationship to food, we all deserve a more holistic and inclusive approach to how we dine.

Facing unique learning struggles does not mean an individual is incapable of achieving great things. In fact, many of the world's most famous actors, musicians, and athletes have lived and thrived while learning differently.

A thoughtful care package for new moms can help provide meaningful support during a challenging postpartum period.

Your weekly roundup of the best good news worth celebrating...

A care package with items like cough drops, tea, comfort food, books, games, and more can provide support for those testing positive and going through quarantine.

Your weekly roundup of the best good news worth celebrating...

Photographer and dog owner Andrew Knapp is introducing a dog walking campaign to raise funds for mental health organizations.

A Bay Area librarian, known for his joyful approach to reading and social inclusion, responded to a cyberbullying campaign with empathy.