Sounds Good is the weekly podcast that hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about — and how you can get involved and make a difference.

Amber Rae — Courageously Befriending Our Emotions

About This Episode

Called "The Brené Brown of Wonder” by Mind Body Green and a “Millennial Motivator” by Fortune, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.

Her writing blends raw, personal storytelling with psychology and neuroscience, and has reached over 5 million people in 195 countries. Her public art has spread to over twenty countries, and she's spoken to and collaborated with brands like Kate Spade, Apple, Amazon, and Unilever.

In their second Sounds Good conversation together, Branden and Amber dive deep into the process of writing her newest book, Choose Wonder Over Worry, and why her life’s work has become about inviting others to face their fears, wake up to their truth, and get to the source of what's holding them back.

For the previous conversation, listen here: soundsgoodpodcast.com/amber

"Our feelings aren't the problem. It's our relationship with them."

— Amber Rae

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Transcript

Episode Details

June 11, 2018

About Sounds Good

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Sounds Good is the weekly podcast that hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about — and how you can get involved and make a difference.

Every week, Good Good Good founder Branden Harvey sits down with the people driving positive change against the world's greatest problems. Each episode will leave you with a sense of hope about the good in the world — and a sense of direction on how we can all be a part of that good. Episodes are released every Monday.

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