With popular shows like "The Pitt," "Adolescence," and "Shrinking" continually putting mental health at the forefront of their storytelling, it appears as though the television industry has taken a turn for the better when it comes to properly depicting mental health on screen.
And experts agree.
According to a study by the University of Southern California’s Norman Lear Center, there’s been a substantial increase in positive portrayals of mental health in television since 2021.
By examining programs produced by Showtime, MTV Entertainment, and the Paramount Media Network, the center conducted an audience impact study on 13 television storylines that emphasized mental health.
Overall, the research team identified an industry-wide shift toward more inclusive and responsible portrayals of mental health, as well as a 15% drop in derogatory language.
In audience surveys, viewers also indicated a greater willingness to seek help after watching TV shows that had been informed by experts and creators with lived experiences.
“This research validates what we as storytellers have always known: authentic and nuanced storytelling has the power to drive meaningful societal change,” said Nina L. Diaz, the chief creative officer of Showtime and MTV Entertainment Studios.
Erica Rosenthal, the director of research at the USC Norman Lear Center, noted that the study has broader implications for the film and television industry.
“This research highlights a dramatic shift in mental health storytelling, away from stigmatizing language and toward more nuanced discussions of specific conditions and treatment options,” Rosenthal said. “When viewers see their favorite TV characters seeking help or supporting friends who are struggling, we find they are more likely to take these steps themselves.”
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A version of this article originally appeared in the 2026 Mental Health Edition of the Goodnewspaper.
Header image via Warrick Page/Courtesy of HBO Max
