
New research finds why friendship — and helping one another — is vital to survival
Friendships aren’t just about keeping score. New psychology research looks at why we help our friends when they need it.
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21 Ways To Take Action & Celebrate World Mental Health Day
World Mental Health Day is a catalyst for us to learn more, seek help, offer support, and open our hearts and minds to vulnerable conversations.
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Stand-up comedians open up about anxiety and depression in new documentary. Streaming profits will go to mental health support
In the new documentary, now available to stream, Marc Maron, Aparna Nancherla, Eva Victor, and more are opening up about their relationship with anxiety and depression.
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Protect your peace: How to avoid disturbing content on social media
"Liberating your attention from harmful content is not withdrawal. It is reclaiming your most powerful creative force."
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New study finds exercising outdoors is 'superior' to the gym or city: 'Our brain loves nature'
New research from the University of Copenhagen provides insights that can be used to improve public health.
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