Mental Health Good News

New research examines how empathy and reasoning impact altruistic judgments and enable people to help one another.

Jennifer Breheny Wallace is the expert on mattering, something she calls “a deep human need” to “feel valued by the people around us and to know that we have value to give back.”

According to a recent survey from the American Psychological Association, over half of Americans feel isolated.

Researchers believe translating emotions and thoughts into words on paper is a complex mental task.

Want to make the most out of your gatherings this season? These resources will make everything — from conversation to overthinking those conversations later — easier.

These guidelines, which are now publicly available, aim to do more than offer advice. Elements of them are already being embedded into policies in the Netherlands and the U.K.

Find the perfect gifts to show your love and appreciation for the special people in your life, all while making a difference for causes they believe in.

Around the world, 84% of 16- to 25-year-olds currently experience climate anxiety. Here is some real-world advice to help soothe that fear.

With the colorful dough and easy-to-manage wooden accessories, little ones can spread and shape “masa” to make tamales, tortillas, and pan dulce.

John and Julie Gottman explain to Good Good Good how to effectively navigate conflict and polarization.

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This [gestures broadly] is a lot to process. Here’s how you can still maintain your sanity.