Sounds Good is the weekly podcast that hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about — and how you can get involved and make a difference.

Rick Hanson — The Neuroscience of Good and Bad News

About This Episode

Dr. Rick Hanson is a psychologist and New York Times best-selling author who creatively works at the intersection of three circles: psychology, neuroscience and the contemplative wisdom that has been established around the world.

His work has been featured on the BBC, CBS, and NPR and has focused on helping people turn everyday experiences into a powerful sense of lasting well-being. In this conversation, he speaks to the empowerment that comes with using our inner resources for hardwiring happiness in relationship with pain.

“If people really want to be more resilient, happier and more loving at the end of their life, they have to take in the good. They have to help their brains change for the better from the inside out.”

— Rick Hanson

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Episode Details

June 12, 2017

About Sounds Good

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Sounds Good is the weekly podcast that hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about — and how you can get involved and make a difference.

Every week, Good Good Good founder Branden Harvey sits down with the people driving positive change against the world's greatest problems. Each episode will leave you with a sense of hope about the good in the world — and a sense of direction on how we can all be a part of that good. Episodes are released every Monday.

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