Rick Hanson — The Neuroscience of Good and Bad News

 

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Rick Hanson the Neuroscience of Good and Bad News Sounds Good Podcast

Dr. Rick Hanson is a psychologist and New York Times best-selling author who creatively works at the intersection of three circles: psychology, neuroscience and the contemplative wisdom that has been established around the world.

His work has been featured on the BBC, CBS, and NPR and has focused on helping people turn everyday experiences into a powerful sense of lasting well-being. In this conversation, he speaks to the empowerment that comes with using our inner resources for hardwiring happiness in relationship with pain.

If people really want to be more resilient, happier and more loving at the end of their life, they have to take in the good. They have to help their brains change for the better from the inside out.
— Rick Hanson

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Kristi Karrenbrock