8 Mental Health Awareness Shirts To Help End The Stigma
Promote mental health awareness, support a mental health nonprofit, and add a winning shirt to your wardrobe with these mental health apparel picks.
Read More21 (Free & Paid) Self-Care Apps Worth the Download
Incorporating self-compassion and care into our routines allows us to feel, sleep, and do better. We’ve compiled a list of our favorite self-care apps to get you started...
Read More54 Best Self-Care Gifts for Peak Pampering
Your guide to the best gifts to help you or your loved ones take care physically, emotionally, and mentally.
Read More24 Best Wellness Newsletters for a Balanced Inbox
The most refreshing email newsletters that will transform your inbox from a mundane taskmaster to a sanctuary of wellness and balance.
Read More11 Best Eco-Friendly Weighted Blankets
We tested the best eco-friendly and organic weighted blankets and shared our recommendations.
Read More12 Ways To Celebrate International Self-Care Day (2023)
International Self-Care Day, on July 24, is dedicated to raising awareness about self-care as a tool for global health. Celebrate with these ideas!
Read More89 Hobbies for Women To Explore & Enjoy
There’s a gender gap when it comes to hobbies and leisure time. That’s why we've compiled this list of hobbies for women — to help you relax, have fun, and feel good.
Read More111 Fun Things To Do When You're Bored
Bored out of your mind? Need something to pass the time? This list of ideas of things to do when you’re bored will surely include something for you.
Read More12 Best Guided Journals & Self-Care Planners
Embrace a self-care routine that suits you with our roundup of the best planners and guided journals for mindful reflection, inspiration, and growth.
Read More101 Best Self-Care Quotes To Remind You What Matters
When we practice genuine self-care, we get the opportunity to understand ourselves better, recharge our batteries before they're empty, and maintain the ability to make a difference for our loved ones and communities.
Read More68 Inspiring Quotes for Self Love
Discover empowering self-love quotes to inspire your journey to self-acceptance and happiness! Unlock your inner strength with these transformative words.
Read More33 Ideas for Assembling a DIY Self-Care Kit
Self-care kits are pre-curated collections of items you can turn to during a difficult mental health period. Here’s how you can make one of your own.
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