Mental Health Good News

At the intersection of race and mental health, many BIPOC communities — especially Black communities — experience insurmountable barriers. We found 8 mental health apps & resources that are specifically creating space and resources for Black Americans.

While podcasts don’t take the place of therapy, they can be a helpful adjunct to therapy and can aid in the therapeutic process. Explore the best mental health shows.

If you or someone you know is struggling, we urge you to get help. We all struggle sometimes. You’re not alone, you and your story matter, and recovery is possible. Getting help helps.

Happy news about dogs doing good for people and the planet — and hopeful stories of people doing good for dogs.

There’s an interesting nuance to be found in the difference between hope and optimism. Read these quotes to learn more and get inspired

Stigma toward people with depression has dropped significantly for the first time since national data have been tracked in the United States, a new study shows.

2021’s most-searched included themes of reflection, healing, and pulling together. Plus support for the LGBTQ+ community and mental health.

The stigma surrounding mental health is still heartbreakingly present in our day-to-day lives — but in 2021 we made more progress than ever before in breaking down that stigma.

The researchers said reduced stigma for sexual minorities was likely driving the drop in deaths, culled from official data on thousands of same-sex couples.

Between 2009 and 2018, the U.S. had 57 times more school shootings than the rest of the G7 countries combined. Here's how to help bring an end to school shootings.

More than 60% believe national divisions have worsened since the pandemic began. The Human Library brings disparate people together with the aim of breaking down prejudices. Originating in Denmark, the not-for-profit now has over 1,000 human ‘books’ available for loan.

Indigenous activists have always been at the frontlines of global issues to preserve the sacredness of Earth and stand for human rights. Here are seven activists to follow from North America, South America, and Australia.