Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Folded blue paper on a white background

How To Unplug From Bad News, Stay in Touch With Reality, and Find Good in the Everyday

Adam J. Kurtz: If you need a reprieve from bad news, allow it, but keep one eye open to the reality on the other side of your rainbow perimeter.
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Photograph of Poppy Jamie smilng and crossing her arms

Meet the Mental Health Influencer Finding Happiness, Not Perfection

How Poppy Jamie had a breakdown on set and went on to help people who are struggling with anxiety to focus on happiness over perfection.
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A closeup view of a blue, purple, and white trans flag painted on an eyelid

What Are Puberty Blockers, Who Uses Them, and What Are the Benefits?

Puberty blockers help offset the stress of gender dysphoria, according to the World Professional Association for Transgender Health, a global body of doctors specialized in trans people.
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Tampons

Lawmakers Are Tackling ‘Period Poverty’ with Tax Cuts and School Supplies

As with many national social movements, young people have been on the frontlines of the menstrual equity push. In 2020, students across the country raised money, lobbied, held school assemblies, and launched social media campaigns to make period products free in their schools
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Downtown Denver

How Denver Tackled Homelessness While Saving Money

The Denver study proves that highly vulnerable people living on the street will accept housing and, with help, stay housed for the long term. That’s good news at a time when homelessness is rising nationally.
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Lawmakers In Eight States Are Increasing Mental Health Funding

Lawmakers in at least eight states are using COVID aid to fund behavioral health services.
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Every single day, nearly 1,000 empathy MVPs help thousands of texters in crisis. At Crisis Text Line, we help people in crisis move from hot moments to cool and calm via text message 24/7.

Science Says You Give Back Your Best When It's Part Of Your Routine

Helping the world is the most productive when it’s part of healthy habit-building. When you treat volunteering like you treat brushing your teeth for a full two minutes or eating your vegetables, you set yourself up for success. 
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#RealConvo

How to Help Someone Who's Contemplating Suicide

If someone you care about shares that they're contemplating suicide, you have the opportunity to make a difference, have a #RealConvo, and save a life. Here are the steps to follow and actions to take.
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@ World_Record_Egg on Instagram

The Behind-the-Scenes Story of @World_Record_Egg

When @world_record_egg dethroned Kylie Jenner as the account holder with the most-liked Instagram post, fans anxiously awaited to find out who was behind the account...
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A person texting on their phone

Asking the Hard Questions Doesn’t Have To Be Scary — And It Could Save A Life

Over the last six years, Crisis Text Line has collected and analyzed the anonymized data which allows them to identify how to best help people in crisis. Here's what they've found...
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Woman stands with her family in front of several white signs that say things like "Don't Give Up", "You Are Not Alone", "You Matter", and "Your Mistakes Do Not Define You"

The Story Behind the 'Don't Give Up' Yard Signs Encouraging Neighbors Around the World

One weekend in 2017, Amy Wolff and her family anonymously staked uplifting "Don't Give Up" signs in yards in their small town. They had just learned of suicide rates in their town and wanted to find a way to encourage community members. Quickly, the signs started making a buzz.
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A small group of people sit outside and talk at a peer respite center

North Carolina Just Opened Their First Peer-Run Respite Center as an Alternative to Hospitalization for People in Mental Health Distress

A mental health agency in Charlotte run by people with lived experience opens North Carolina’s first peer-run respite center as an alternative to landing in the emergency room for mental health issues.
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