Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A young woman with black hair takes a selfie on her smartphone in a grassy area in a city

Can smartphones actually enable teens to get outside? How tech is empowering youth to 'touch grass'

Technology should be seen to have a role in supporting outdoor experiences.

A flat-lay of a book secured by two silver rings. Inside is a monochrome purple collage of words and images relfecting dementia

To shine a light on dementia, this woman wrote a book in disappearing ink: 'Each copy fades in a different way'

The book was created alongside Maggie Watson, who was diagnosed with Alzheimer’s and Vascular Dementia in 2021.

An elderly man and woman sit on a picnic blanket on the beach, next to a picnic basket and guitar

Living near the ocean might actually help you live longer, new study finds

We’ll take a hefty dose of ocean breeze, please.

Two photos side-by-side. On the left, Hank Green poses against a blue background. On the right is a screenshot of the "Focus Friend" app, where an illustrated bean holds a phone in a brightly decorated room

Hank Green launches new ADHD-friendly app where a bean that lives in your phone will only knit if you focus

The new app has already skyrocketed in popularity in the App Store.

A white car drives through plumes of wildfire smoke

In the event a disaster strikes your community, here's how you can protect your health

Your guide to the biggest health consequences of extreme weather — from mosquito-and tick-borne illnesses to mental health issues — and how to best prepare for them.

Books about Hope: “The Book of Hope: A Survival Guide for Trying Times” by Douglas Abrams and Jane Goodall, “Ladder to the Light: An Indigenous Elder’s Meditations on Hope and Courage” by Steven Charleston, and “Hope in the Dark: Untold Histories, Wild Possibilities” by Rebecca Solnit

23 Must-Read Books About Hope That Inspire Change & Action

Hope has fueled movements, allowed us to seek solutions, and inspires us to keep moving forward. We’ve rounded up the best books to help you feel hopeful.

A photo collage of a mother and daughter hugging with their back turned away from the camera, a guy poses for a photo-op while holding a certificate in his hands, a field of wildflowers, Mr. Beast posing while he shows off his t-shirt that says '#TeamWater', and a lady stands on the sidewalk with her back turned away from the camera

Good News This Week: August 9, 2025 - Books, Butterflies, & Water

Your weekly roundup of the best good news worth celebrating...

A still from the kid's show Bluey, where two small dogs play with one larger dog

Researchers watched 150 episodes of 'Bluey.' They learned it teaches kids real-life resilience

Bluey, the animated Aussie pup, has captured the hearts of families around the world. She has intrigued researchers, too.

A photo collage of a man carrying a ghost trap, a wooden structure in the middle of a garden, the black stony coral, a forest full of trees, and two men standing at the top of a scaffolding while holding a hammer

Good News This Week: August 2, 2025 - Gardens, Wolves, & Corals

Your weekly roundup of the best good news worth celebrating...

An elderly woman and man hold their hands in a prayer position at their chests as they do yoga in a park

To keep your brain young, the largest-ever study on cognitive health suggests these 3 changes

A large, $50 million study finds that these three lifestyle interventions could help slow brain aging.

A bartender pours a pint of beer from the tap

This homeless shelter treats alcoholics with beer and wine. It's saving lives.

The harm reduction model is a radical alternative to most other abstinence-based programs.

11 Ways To Celebrate International Self-Care Day

International Self-Care Day, on July 24, is dedicated to raising awareness about self-care as a tool for global health. Celebrate with these ideas!