Sounds Good Podcast

Danielle Coke uses art to educate and inspire millions online about anti-racism and allyship. In this episode, Dani shares five steps to allyship during a crisis and how we can maintain hope.

Katherine Gehl says reforming our voting system is the solution to political division and gridlock. Our current political system makes polarization and incivility commonplace and compromise nearly impossible, but ranked choice voting promises to make efficient cooperation possible.

Dr. Rick Hanson is a psychologist who creatively works at the intersection of three circles: psychology, neuroscience, and contemplative wisdom. In this conversation, he speaks to the empowerment that comes with using our inner resources for hardwiring happiness in relationship with pain.

Joshua DuBois is a former assistant to President Obama and became the President’s friend and spiritual advisor. Often described as Pastor-in-Chief. He was named one of the top 100 most influential African Americans in the country by The Root and Ebony Magazine.

Jeremy Cowart is a photographer and idea chaser who has launched humanitarian projects, a tech startup, a non-profit, and a soon-to-be-launched global hotel chain, Jeremy knows how to use his platform, talents and abilities to change the world for the better. Learn more about him in today's episode!

Sara Hopkins is a news reporter turned viral comedic celebrity. She has an infectious personality full of hope, optimism, and kindness, which has earned her more than 960,000 followers on Vine, a quarter-million followers on Instagram, and thousands more scattered across the rest of the internet.

Me Ra Koh has lived an incredible and diverse life. She’s written several books, shot photos for some of the biggest brands in the world, and starred on television. Today she shared about stepping into the unknown, being fully present in the moment, and the beauty of rejection and failure.