Mental Health Good News

Red awareness ribbons signify more than just HIV/AIDS — we’ve curated the complete guide to their numerous meanings.

We spoke with licensed therapist, sex educator, & author Rae McDaniel about their work, the nuances and playfulness of gender, and the resilient, energetic nature of hope.

Green noise is a particular subset of white noise, and sounds similar to the sound of running water, or wind, which can be quite soothing, and does occur naturally outdoors. 

Whether you’re currently experiencing hardship or simply want to bolster your mental fortitude, these quotes will provide insights and inspiration to nurture your resilience. 

Your simple guide to the dozens of national and international healthcare recognition days, weeks, and months.

Inspired by a viral TikTok, stand-in parents are rallying for the LGBTQ community, offering their unconditional love and support.

Transgender folks need our support now more than ever. Here is a guide to help you be the best ally you can be.

Outside of Pride Month, our LGBTQ+ neighbors and loved ones need our support every day of the year. Here is a starter guide to uplift, defend, and protect LGBTQ+ folks.

Teacher burnout has existed for years, but the COVID-19 pandemic intensified it for many. Here's a list of actions that educators said would alleviate teacher burnout based on that National Education Association survey.

Whether a call to action or a reminder of the values that we hold dear, affirmations can act as a counterbalance to what psychologists refer to as ruminations (repetitive patterns of negative thinking).

Your weekly roundup of the best good news worth celebrating...

Listen to the heartwarming TikTok sensation, “If I Were A Fish,” that has captured millions with its message of radical acceptance, self-love, and the joy of being different.