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Andrée-Ann Labranche

Ph.D. candidate in psychology at Université du Québec à Montréal (UQAM)

Andrée-Ann Labranche

Recent Articles

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Mental Health

'Toxic Positivity': Why It Is Important To Live With Negative Emotions

Though well-intentioned, phrases such as “Be positive” can end up creating more distress instead of helping. It is important to focus on the negative consequences of “emotional invalidation” and to understand why we need to live with our negative emotions.
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