
Hairdressers Are Being Trained as Mental Health Ambassadors for Women in West Africa
In countries where mental health therapy is scarce and awareness is limited, the program has empowered hairdressers to provide much-needed support.
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15 Celebrity Self-Care Tips That You'll Wanna Try
While celebrities don’t typically face the struggles that self-care was initially designed for, their influence often sets trends, and that can be a good thing when it comes to paying attention to our mental wellness and learning about self-care.
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Become a 'Trans Santa' and Support Trans Youth in Need During the Holidays
Trans Santa takes the “adopt a family” approach and provides gifts to transgender youth in need — safely and anonymously.
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Here Are 61 Things To Be Grateful for Today
Embracing gratitude as a meaningful approach to life can create a profound and positive impact, reminding individuals of the beauty in life even during challenging times.
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Employees of the Month: How Pets Contribute To Remote Work-Life Balance
A new survey indicates the real benefits pets can have on remote workers' mental health and well-being.
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How To Stay Informed About Global Crises Without Doom-Scrolling
With humanitarian crises all around the globe, it's hard to stay informed without drowning in information. Here are a few tips.
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The Fashion World is Leaning Into Dopamine Dressing… But What Is It?
Dopamine dressing has filled social media feeds with brightly colored outfits and styles. But what is the deeper meaning behind the fashion trend?
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Good News: Green Spaces in Your Town Could Reduce Gun Violence
Studies show that the presence of green spaces in urban areas can lead to a dramatic drop in crime rates and gun violence and lead to safer communities.
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51 Inspirational Quotes About Inner Peace
Finding inner peace isn’t about avoiding challenges — but rather, facing them head-on with a calm mind and a resilient spirit.
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