Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A screenshot from the game "Consume Me" with a 8-bit character stepping up to a scale.

She counted calories as a teen. Now she's made a game to help others with disordered eating

NYU game designer Jiao Hsia is using experiences from her youth to inform her newest game.

A Nigerian woman with silk tied around her head smiles towards the camera with a hand positioned under her chin

This woman is leading Nigeria's mental health revolution

Sa’adatu Adamu has been advocating for better mental health care in Nigeria.

A black microphone hanging above a monitor

He felt isolated by his schizophrenia. So he made an award-winning podcast about his experiences

In the podcast, Vargas Arango plays around with sound effects, echoes, and voice manipulation to create an immersive soundscape for his listeners.

Two photos side by side. On the left is a pink and yellow vending machine with blue butterflies on the side. On the right is a line of people at the vending machine

Woman retrofits vending machine to dispense random acts of kindness

What was once a bait and tackle vending machine has been transformed into a colorful attraction dispensing kindness challenges to strangers.

A teen puts on headphones as he looks at a computer screen

Video games can be therapeutic for teens with ADHD and depression — but only when they meet this criteria

A new study from Johns Hopkins suggests that video games could offer real mental health benefits for children and teens.

A photo collage of 3 people standing apart from each other in a room, a wind turbine, a woman standing in front of an open storage unit full of furniture, an OB GYN Mobile bus, and a person biking while his shadow forms above him

Good News This Week: March 21, 2026 - Trains, Mushrooms, & Mobile Clinics

Your weekly roundup of the best good news worth celebrating...

A mixture of trash and clutter outside of a garage on the driveway.

They throw it away virtually, then they toss it in real life. How VR is helping people with hoarding disorders declutter

A new Stanford study shows how VR can help people with hoarding disorder take their first steps toward letting go.

A young woman with brown hair wears headphones as she looks at a computer screen. A poster behind her says: "TEEN LINE"

With this helpline run by teens, for teens, empathy is something AI can’t replace

After 65 hours of training with a professional counselor, these teens are taking on roles as peer-to-peer mentors.

New York Governor Kathy Hochul speaks behind a podium, wearing a green blazer

NY leads the nation in youth mental health. Hochul says it's thanks to this one policy 'every governor should enact'

New York was recently named a national leader in protecting youth mental well-being. Governor Hochul’s stance as the state’s “first mom governor” might be why.

A barber uses two trimmers on the top of a child's head.

This barber just proved how easy it is to create a sensory-friendly haircut experience for neurodivergent children

The Dallas barber believes that every child deserves to get a great haircut without fear.

Thousands of Florida women live in 'maternity care deserts.' Mobile clinics could change that

In its first year, the University of Florida OB/GYN Mobile Outreach Clinic has served nearly 200 women in four counties.

Noah Kahan sits outside in dusk, looking out into the distance

Noah Kahan's documentary about mental health and body dysmorphia gets a streaming date

Here’s when you’ll be able to stream “Out of Body” on Netflix.