As much as most of us might not like to admit it, sometimes we can’t do it all. Sometimes we need the supportive wisdom and practice of therapy and self-care.
And, you know what? It’s awesome to ask for help — and it’s cool that we’re here figuring this human experience thing out.
A great way to bolster support and confidence is to practice positive affirmations.
While they aren’t the only solution to our challenges, affirmations are an awesome tool to employ in our self-care routines. They help us build confidence, reduce stress, and increase our emotional resilience as we confront all the headaches of life.
And the best part about affirmations is how flexible and dynamic they are! We can create them to meet our needs and reinforce positive messages that help us explore different themes and ideas that are prominent in our lives.
Explore our main article of The Best Positive Affirmations and all of our other collections of positive affirmations:
- Positive Morning Affirmations
- Positive Affirmations for Kids
- Positive Affirmations for Men
- Positive Affirmations for Anxiety
- Motivational Positive Affirmations
- Self-Confidence Positive Affirmations
- Short Positive Affirmations
- Self-Care Affirmations
- Affirmation Quotes
As lovers and sharers of positive news (we publish good news here on our good news website, in our free newsletter, on our positive podcast, and our monthly Goodnewspaper), we’re big believers in positive affirmations, too.
We’ve collected some positive affirmations for men, because y’all deserve a moment to tap into your optimistic, confident feels — just like all humans do.
As you explore this list of affirmations, remember that finding the most relevant and helpful phrases is a process that is unique to you. We’re here to make this process easier, so find what feels good, and leave behind what doesn’t.
Read on!
The best, most supportive positive affirmations for men
Positive Affirmations for Men
I am strong and confident.
I am a loyal and trustworthy friend.
I am a respectful and compassionate human being.
I am a brave and courageous leader.
I am a passionate and creative thinker and doer.
I am a loving and supportive partner.
I am a loving and supportive father.
I prioritize the health of my mind and body.
I am a role model to others.
I am a fighter for equity in the world.
I am a happy and joyful spirit.
I am resilient in the face of challenges.
All I can control is myself, and that is a beautiful thing.
I am grateful for all the good in the world.
I am grateful for the support and love that surrounds me.
I am strong for the sake of helping and protecting others.
I am a grateful and generous giver and receiver.
I am a wise and humble learner and teacher.
I am a powerful and positive influence.
I bring out the best in people.
I provide a safe and welcoming environment for everyone I encounter.
I embrace the differences of those around me.
I make the world a better place.
My words and actions have an impact.
My mental health matters.
My feelings matter.
My emotions are teachers, and I am excited to learn.
I am honest with myself and others.
I take care of myself, so I can be there for others.
I believe in myself.
I listen to my feelings and express them with care.
I am calm and peaceful.
I am hopeful and optimistic.
I am adventurous and curious.
I am kind and gentle.
I love my life.
I am connected to and aligned with my purpose.
I am unique and valuable.
I am whole and complete.
I have nothing to prove.
I am worthy and deserving of love and respect.
Morning Affirmations for Men
I wake up feeling energized and ready for the day.
I have everything I need to take on the day.
I start my day with gratitude and appreciation.
I choose to be kind to myself.
I set my intentions and goals and take action to achieve them.
I face the day with confidence and courage, knowing that I can handle any challenge or opportunity that comes my way.
I nourish my body and mind.
I express my love and support to the people closest to me and receive their love and support in return.
I communicate clearly and respectfully with others, and listen with empathy and understanding.
I work with enthusiasm and enjoy what I do.
I create value and make a positive difference in the world.
I learn something new and grow as a person every day.
I celebrate my achievements and successes, and acknowledge my mistakes and failures as opportunities to improve.
I forgive myself and others and let go of anger or resentment.
I respect and honor the diversity and dignity of all people, and treat them as I want to be treated.
I share my joy and happiness with others every day.
I smile and radiate positive energy, and attract positive people and situations in return.
I live in the present moment, and appreciate the beauty and wonder of life.
I trust in the process and accept what I cannot control or change.
I believe in myself and my abilities.
I am worthy and deserving of all the good things in life.
I align myself with my purpose and mission.
I follow my passion and intuition.
I feel the guidance and support of the universe.
